Julia Glanz joins us today for this 10-Move Circuit! Julia is a Strength and Conditioning Coach and a Dietician - to follow her online, go here >> https://www.instagram.com/juliaglanz/

We're going to go through 10 different exercises together and then you will finish the circuits with 2-4 more rounds.

We'll alternate between upper body, lower body, and core. And we'll show you modifications for all the movements.