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Power Star Lunge Workout - WEEK 4, DAY 3

TRIFECTA STRENGTH PROGRAM (FULL 4-WEEK PROGRAM) • 25m

Up Next in TRIFECTA STRENGTH PROGRAM (FULL 4-WEEK PROGRAM)

  • Fullbody Move at Every Angle Workout ...

    :30 Secs for each move, rest after you go through a full round!
    Do as many of the movement as you can during the :30 Seconds.
    It's not about quantity - it's QUALITY!
    Film yourself so you can see where you need to make adjustments. It's a great way to progress in your movement practice!
    Aim for ...