Have some fun with these animal-inspired moves!
Lizards and Camels and Bears, oh-my :)
Lots of really great moves that will get you connected to the ground and give you a complete, total body workout.
Follow-along in the first round to practice and walk through all of the moves.
Rounds 2 and 3 are :30 Secs or 1 Minute per move (just hit play and go through a full round before resting).
If you do need to rest, hit pause, but jump right back in!