GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETVENUSFIT at checkout

Watch this video and more on VenusFit

Watch this video and more on VenusFit

Buy Learn More

Already subscribed? Sign in

EASY START - Week 4 - Days 2 & 5

EASY START PROGRAM (FULL 4-WEEK PROGRAM) • 15m

Up Next in EASY START PROGRAM (FULL 4-WEEK PROGRAM)

  • EASY START - Week 4 - Days 3 & 6

    On these workout days, you will work on JUST FLOW and end with a 5-Minute Flow. If you can't go for 5-Minutes without stopping, that's okay! Just keep practicing.
    The more you practice all of the movements combined into longer flows, you will be able to add more difficult moves together and be ab...