DO NOT SKIP THE MINDSET MANTRA... DO IT BEFORE EACH WORKOUT.
This is a Mindset Mantra that I want you to know second-nature.
Make it a part of who you step into as you are choosing to begin again and connect to your body in a new way.
Mindset is the seed where Growth stems from.
It's going to be in every concept lesson & I encourage you to learn it so you can take it into other areas of your life.
VENUSFIT MINDSET MANTRA...
I am here to begin again.
I am here to connect to my body.
I am here to listen to my body.
I am open.
I am curious.
I am committed.
I am strong.
I am powerful.
I am patient.
I am ________. (FILL IN THE BLANK with what helps your drive forward)