New to VenusFit? Not sure where to start? Are you trying to get back to working out after taking some time off?
The EASY START PROGRAM will help you be consistent with your movement practice.
These short, 15 minute workouts that include breathwork, will guide you through a month-long journey to build strength, practice consistency, learn basic moves, and teach you how to flow. Through drilling specific moves, combo's, and learning flow, you will be able to gain foundational skills to move on to more advanced moves.
For the FULL Calendar Guide for VenusFit Programs, go here >>> https://venusfit.lpages.co/venusfit-program-guide/