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Titles Available for Purchase

  • Beginner Program & Strength + Flow Combo Series

    75 videos  |   Buy $169.99

    Start with the Foundations and Master Your Strength with Flow!

    Get both the Beginner Program (a full 6-week program) plus the FULL Strength + Flow Series (all 18 follow-along workouts).

    Combo Package: Beginner Concepts Program & Strength+Flow Program

    Step-by-Step Instruction from Beginner to ...

  • VenusFit Beginner Program

    57 videos  |   Buy $57.99

    An Easier Way to Begin.

    "We were All Beginners once... Begin again..."

    The VENUSFIT Beginner Program is a 6-Week Course designed to teach you 6 FOUNDATIONAL CONCEPTS of FLOW and TRUE BODY CONNECTION.

    I will take you step-by-step through your fitness journey. Let's build Strength, Mobility, Coo...

  • Strength + Flow THE COMPLETE SERIES: Workouts 1-18

    19 videos  |   Buy $149.99

    VenusFit Strength + Flow Online Program: Series 1 & 2 Combo

    Level: Beginner - Intermediate - Advanced

    All 18 Step-by-step follow-along videos...

    Just push PLAY!
    30-40 minutes EACH Workout!

    EVERY workout consists of ...

    Breathwork/Warm-up > Mobility > Drilling Exercises > Flow > Cooldown/Brea...

  • Strength + Flow - Workout #1

    1 video  |   Rent $6.99   |   Buy $11.99

    Workout #1 of the VenusFit Strength + Flow Program